Eye Movement Desensitization and Reprocessing (EMDR) is an integrative psychotherapy approach that has been extensively researched and proven effective for the treatment of trauma. EMDR is a set of standardized protocols that incorporates elements from many different treatment approaches. To date, EMDR therapy has helped millions of people of all ages relieve many types of psychological stress.
I offer psychotherapy for individuals as well as parents going through or already separated/divorced.
My approach to therapy is collaborative, compassionate, and relational. I do not subscribe to a single method or template. Rather, I collaborate with my clients to offer a caring, compassionate, and safe environment for their self-exploration.
Depression, anxiety, trauma, and struggles with intimacy and relationships all have a profound impact on how we experience and negotiate our life’s work. Together we can identify these roadblocks, work in a targeted way to resolve them, and promote the healthy development you deserve.
Topics I have experience with include:
